These Women Didn't Lose a Single Pound, but Their Transformations Will Amaze You

The scale isn't always the best tool to track your weight-loss progress. It can downright lie to you at times, actually. These transformation photos show women at the exact same weight before and after, but their bodies have clearly changed, looking leaner and stronger. If the numbers on the scale have been a source of frustration for you, these photos will make you feel better (and skip hopping on the scale!).