Star Wars Star Daisy Ridley Is Super Jacked (Just Wait Until You See the Videos)

Updated on May 4, 2016 at 5:09 PM

Star Wars starlet Daisy Ridley is all about that #swolelife, and our new fit crush. The English actress became serious about fitness when she was preparing for her role in The Force Awakens (think, five hours of exercise a day, five days a week), but she's clearly stayed committed since.

Through sessions with her trainer, former rugby player Jack Graves (who loves Nutella), Daisy has built up some serious strength, and it's evident in her Instagram videos. She has deadlifted an impressive 176 pounds, can be seen running with a parachute affixed to her body, and loves the hashtag #gainz.

Get a look at those delts!

This is what her #fitnessfriday looks like #gainz #swole

We are in pain just watching this

Her body . . . is bionic

There's some pretty solid trainer commentary on this one . . .

Are you KIDDING with that footwork?!?!

Yeah . . . that's a parachute

Because running isn't hard enough when it's just you and the pavement!

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Star Wars Star Daisy Ridley Is Super Jacked (Just Wait Until You See the Videos)

Get a look at those delts!

This is what her #fitnessfriday looks like #gainz #swole

We are in pain just watching this

Her body . . . is bionic

There's some pretty solid trainer commentary on this one . . .

Are you KIDDING with that footwork?!?!

Yeah . . . that's a parachute

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