Without the monotony of the workweek to help keep you in check, it's easy to veer away from a healthy routine during the weekend. Workouts get skipped, too many cocktails are sipped, and you wake up on Monday full of regret. Instead of thinking about what you should have done, Monday marks the perfect time to get back on track, setting the tone for the rest of the week. Before you lock yourself down on a no-carb, no-alcohol, no-everything diet, start with these approachable detoxing tips from Eve Kessner, holistic nutritionist and SoulCycle instructor.