It's going to take time to sculpt and strengthen your abs, but we know exactly where you should start — with these ab workouts approved by Halle Berry. We've tested a few of them, and they are no joke.
They're going to challenge you and leave your core shaking, but that is what you want after all, right? From equipment-free workouts to intense medicine-ball routines, no ab muscle will go unworked. If you're ready to strengthen and sculpt your core, keep reading.
This quick, equipment-free workout "will ignite your whole core no matter where you are," Halle said.
In the words of Halle, "It's officially ab season, y'all." If you like intensity and want to sculpt your abs, try this five-move workout.
Halle was not playing around when she shared this eight-move medicine ball workout. "These exercises target your core, work on your agility and balance, and is GREAT great for cardio too," she said.
Grab a friend and get ready to feel all your abdominal muscles working with Halle's intense three-move ab workout.
This self-defense ab workout will "help your warrior shine," Halle said.
Halle is training for a new role and she said this eight-move workout is what she's been using to get her abs on point.