37 Things to Let Go of Right Now

Unsplash | Fernando Brasil

There are plenty of things people say you should start doing to help improve yourself, but there are a few habits you should let go of as well. Make this year your best year yet by letting go of thoughts and actions that can bring you down, and instead begin habits that will make you happier. Read on for ideas!

01

Worrying about what has happened in the past.

02

The need to be in control of everything.

03

The idea of a “perfect life.”

04

Fear of the unknown.

05

Unhealthy relationships.

06

Worrying about things you can't change.

07

Clothing you haven't worn in over a year.

08

A job you hate.

09
10

Comparing yourself to other people.

11

Placing your partner on an unrealistic pedestal.

12

Going small when you can go BIG.

13

Your insecurities.

14

A negative body image.

15
16
POPSUGAR Photography | Sheila Gim

Clutter in your home.

17
POPSUGAR Photography | Sheila Gim

Procrastinating on important things.

18
19
20

Worrying what others think of you.

21
22

Your dependency on social media.

23

Your comfort zone.

24

Failing to care for your physical health.

25
26

Lazy habits that are holding you back.

27
28

The belief that the "grass is always greener."

29
POPSUGAR Photography | Maria del Rio

Gossip.

30

Guilt and anger over past events.

31

Any possessions that don’t bring you joy.

32

Unrealistic expectations.

33

Trying to make everyone happy.

34
POPSUGAR Photography | Emily Faulstitch

Old things you can donate or sell for cash.

35

Overindulging in unhealthy habits.

36
37

Anyone and anything that doesn't make you happy.

38

Be in the Know
Great. Thanks for signing up!
Sign up for astrology, pop culture moments, TikTok trends, relationship advice, and much more.
We'll see you in your inbox
By signing up, I agree to the Terms and Privacy Policy.

Related