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Christina Stiehl

Fitness Editor

Former paleo who just loves pizza too much. I enjoy breaking a sweat with indoor cycling, HIIT, TRX, and strength training. Will try any new boutique fitness class at least once. Probably drinking cold brew or kombucha at the moment.

Latest Posts by Christina

Bob Harper Quotes on Cardio For Weight Loss
What Is High-Volume Interval Training?
Low-Carb Diet Weight Loss Study
Bob Harper's Lifestyle Change After Heart Attack
Health Tips For After 40
Physical Activity Guidelines 2018
Best CBD Gifts
How to Lose Weight in 2 Months
Trader Joe's Vegan Cocoa Peppermint Creamer
Self-Care Stocking Stuffer Gifts
When Does Your Body Burn the Most Calories?
How Many Calories Can I Eat on Intermittent Fasting?
What to Do Before a Keto Diet
Biggest Workout Mistakes, According to a Trainer
What to Know Before Your First Boxing Class
How to Get Back on Track After Holiday Food Binge
What Can You Drink on the Keto Diet?
Bob Harper on Eating Carbs for Weight Loss
Study Finds Tetris Can Calm Anxiety
Fitness Coach Explains Carbs For Weight Loss
How Do I Make the Best Brussels Sprouts?
2-Move Disc Slider Workout
Winter Self-Care Tips
Bob Harper Carbs For Weight Loss
All the Latest From Ryan Reynolds