Skip Nav

Florie Mwanza

POPSUGAR UK Assistant Editor (2016-2018); POPSUGAR Contributor

Sleep, Beyoncé and red lipstick are the great loves of my life.

Latest Posts by Florie

Does Drinking Affect Your Memory?

Are Your Drinking Habits Affecting Your Memory?

by Florie Mwanza 10 hours ago

Healthy Frittata Recipes

Healthy Recipes

14 Healthy Frittata Recipes That Are Filling and Full of Flavor

by Florie Mwanza 6 days ago

Vegan Slow-Cooker Recipes

Healthy Recipes

13 Vegan Slow-Cooker Recipes That Require Minimum Effort For Maximum Taste

by Florie Mwanza 11 hours ago

Fitness Entrepreneurs on Instagram

8 Fitness Entrepreneurs Who'll Give You Serious Instagram Inspiration

by Florie Mwanza 1 week ago

Sexy Songs By Zodiac Sign

There's a Sexy Song to Suit Every Zodiac Sign, and We've Got Your Perfect Match

by Florie Mwanza 1 week ago

21-Day Keto Diet Experiment

4 Ways the Keto Diet Changed My Life After Just 21 Days

by Florie Mwanza 2 weeks ago

What Causes Chronic Insomnia?

4 Important Things to Know About Chronic Insomnia

by Florie Mwanza 8/16

Free Outdoor Workout Ideas

9 Awesome Outdoor Workouts That Are Effective and Free of Charge

by Florie Mwanza 8/26

Vegan Meal-Prep Inspiration

13 Vegan Meal-Prep Combinations So Good, You Won't Miss Meat

by Florie Mwanza 6/26

Low-Carb Low-Sugar Keto Dessert Recipes

Satisfy Your Sweet Tooth on a Low-Carb Diet With 11 Keto-Friendly Recipes

by Florie Mwanza 8/18

Best Healthy and Easy Taco Salad Bowl Recipes

Healthy Recipes

15 Taco Salads That'll Spice Your Healthy Lunches All the Way Up

by Florie Mwanza 6/25

Vegetarian Keto Meals

Healthy Recipes

10 Tasty Meals That Prove Vegetarians Can Eat Keto Too

by Florie Mwanza 6/25

How to Start Exercising

3 Simple Ways to Start a Fitness Routine Without Feeling Overwhelmed

by Florie Mwanza 8/15

Healthy Reasons to Take a Lunch Break

Healthy Living Tips

4 Reasons Taking a Lunch Break Is Better For Your Health and Career

by Florie Mwanza 5/03

Best Antioxidant-Rich Foods

Healthy Eating Tips

Tasting the Rainbow Isn't Just Trendy, It's Healthy Too

by Florie Mwanza 6/26

Berries With Highest Amounts of Antioxidants

Healthy Eating Tips

5 Antioxidant-Rich Superfruits That Absolutely Need to Be in Your Life

by Florie Mwanza 5/13

Immunity-Boosting Supplements, Vitamins, and Minerals

Healthy Eating Tips

Give Bugs the Boot With These 6 Immunity-Boosting Supplements

by Florie Mwanza 5/22

Interview With Ashley Everett | Beyoncé's Dancer

Beyoncé Knowles

Beyoncé's Dance Captain Reveals What It Takes to Get in Formation With the Star

by Florie Mwanza 4/18

What Is Orthosomnia?

Obsessed With Tracking Your Sleeping Habits? You May Have Something Called Orthosomnia

by Florie Mwanza 5/05

How to Gain Muscle

The 5 Biggest Reasons You Aren't Getting Stronger

by Florie Mwanza 5/05

Smoothie Meal-Prep Pictures and Inspiration

Healthy Eating Tips

9 Smoothie Prep Pictures That Are Nothing Short of Perfection

by Florie Mwanza 6/24

Sophie Turner Sausage Review Instagram Account

Sophie Turner Loves Sausage So Much, She's Dedicated an Entire Instagram Account to It

by Florie Mwanza 4/12

Adele Officiating Alan Carr's Wedding

Adele Further Proves Her Angel Credentials by Officiating Her Best Friend's Wedding

by Florie Mwanza 4/07

Keto Diet Snack Ideas

Healthy Eating Tips

21 Delicious Keto Snacks That'll Convince You to Try the Diet Out

by Florie Mwanza 6/12