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Florie Mwanza

POPSUGAR UK Assistant Editor (2016-2018); POPSUGAR Contributor

Sleep, Beyoncé and red lipstick are the great loves of my life.

Latest Posts by Florie

Vegan Meal-Prep Inspiration

13 Vegan Meal-Prep Combinations So Good, You Won't Miss Meat

by Florie Mwanza 1 day ago

Low-Carb Low-Sugar Keto Dessert Recipes

Satisfy Your Sweet Tooth on a Low-Carb Diet With 11 Keto-Friendly Recipes

by Florie Mwanza 6 days ago

Best Healthy and Easy Taco Salad Bowl Recipes

Healthy Recipes

15 Taco Salads That'll Spice Your Healthy Lunches All the Way Up

by Florie Mwanza 19 hours ago

Vegetarian Keto Meals

Healthy Recipes

10 Tasty Meals That Prove Vegetarians Can Eat Keto Too

by Florie Mwanza 9 hours ago

How to Start Exercising

Beginner Fitness Tips

3 Simple Ways to Start a Fitness Routine Without Feeling Overwhelmed

by Florie Mwanza 2 weeks ago

Healthy Reasons to Take a Lunch Break

Healthy Living Tips

4 Reasons Taking a Lunch Break Is Better For Your Health and Career

by Florie Mwanza 5/03

Best Antioxidant-Rich Foods

Healthy Eating Tips

Tasting the Rainbow Isn't Just Trendy, It's Healthy Too

by Florie Mwanza 4 days ago

Berries With Highest Amounts of Antioxidants

Healthy Eating Tips

5 Antioxidant-Rich Superfruits That Absolutely Need to Be in Your Life

by Florie Mwanza 5/13

Immunity-Boosting Supplements, Vitamins, and Minerals

Healthy Eating Tips

Give Bugs the Boot With These 6 Immunity-Boosting Supplements

by Florie Mwanza 3 weeks ago

Interview With Ashley Everett | Beyoncé's Dancer

Beyoncé Knowles

Beyoncé's Dance Captain Reveals What It Takes to Get in Formation With the Star

by Florie Mwanza 4/18

What Is Orthosomnia?

Obsessed With Tracking Your Sleeping Habits? You May Have Something Called Orthosomnia

by Florie Mwanza 5/05

How to Gain Muscle

Beginner Fitness Tips

The 5 Biggest Reasons You Aren't Getting Stronger

by Florie Mwanza 5/05

Smoothie Meal-Prep Pictures and Inspiration

Healthy Eating Tips

9 Smoothie Prep Pictures That Are Nothing Short of Perfection

by Florie Mwanza 13 hours ago

Sophie Turner Sausage Review Instagram Account

Sophie Turner Loves Sausage So Much, She's Dedicated an Entire Instagram Account to It

by Florie Mwanza 4/12

Adele Officiating Alan Carr's Wedding

Adele Further Proves Her Angel Credentials by Officiating Her Best Friend's Wedding

by Florie Mwanza 4/07

Keto Diet Snack Ideas

Healthy Eating Tips

21 Delicious Keto Snacks That'll Convince You to Try the Diet Out

by Florie Mwanza 5 days ago

Easy Keto Diet Meal Prep Inspiration and Ideas

Healthy Eating Tips

18 Easy Keto Combinations Even Lazy Dieters Can Meal Prep

by Florie Mwanza 1 week ago

What Is Ikigai

This Japanese Practice Will Help You Get Your Life on Track

by Florie Mwanza 5/03

Does Drinking Alcohol Increase Sunburn

You Almost Won't Want to Hear This Dermatologist's Advice About Drinking in the Sun

by Florie Mwanza 2 weeks ago

Foods That Help With Hay Fever

Here's What a Nutritionist Says to Eat to Fight Allergies

by Florie Mwanza 4/26

Meghan Markle Outfit in Ireland March 2018

Meghan Markle Just Added a Surprising Splash of Color to Her Very Classic Outfit

by Florie Mwanza 3/26

Henry Cavill Mustache Instagram Video

Celebrity Instagrams

Henry Cavill Mourns the Loss of His Controversial Mustache With a Playful Video

by Florie Mwanza 3/25

Symptoms of Vitamin D Deficiency

Feeling Tired and Rundown? You Might Not Be Getting Enough Vitamin D

by Florie Mwanza 5/02

Affordable Sources of Protein

Healthy Eating Tips

4 Protein-Rich Foods That Won't Break the Bank

by Florie Mwanza 5/03