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Lauren Pardee

Associate Editor

Latest Posts by Lauren

I Use Acupressure Mats to Induce Sleep and It Actually Works
Core Workouts for Better Posture
Tea Advent Calendar For Holiday Wellness Gifts
Practical Workout Gear That Holds All of Your Valuables
Study Shows Holding Hands Can Relieve Pain
Massage Therapist’s Tips For Relieving Pressure and Soreness
Not Everyone Should Use Diffusers — Here's Why
Proper Running Sneakers Alleviated My Aches and Pains
6 Products That’ll Make Your Shower as Good as the Spa
I’m a Restless Sleeper and I Swear By These 3 Pillow Sprays
I Created a Period Cheat Sheet For My Boyfriend
Are You Using CBD Safety? Ask Yourself These Questions First
Your Guide to Primary Headaches and How to Cure Them
Caffeinated Drinks to Replace Your Anxiety-Inducing Coffee
Find Foot Pain Relief Thanks to These Highly Rated Massagers
This CBD Gel Works Wonders on Workday Back Pain
How Forest Bathing Helped Reduce My Stress
Is Your Unbearable Period Pain Actually Endometriosis Cramps
Yoga Poses to Reduce Head-to-Toe Body Tension
Why the Gym Became My Therapy During My Parents' Separation
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