5 Habits You Should Start Right This Moment to Raise a Healthy Eater

Learning how to tell if your body is full is an important thing to know as you age, and you can help teach your child right from infancy. If your baby is pulling away from their bottle and appears finished, don’t enforce the “finish your plate” mentality and overfeed them. Pro tip: if you are tired of throwing away leftover milk, start preparing bottles based on how much your baby generally eats — you can always give them a little bit more later.