Skip Nav
Personal Essay
How the Gym Saved Me From My Depression
Healthy Recipes
Brownie Batter Overnight Oats Offer 19 Grams of Protein
Personal Essay
4 Surprising Changes I Experienced When I Gave Up Coffee For a Week

10-Minute CrossFit Workout With Weights | Video

Short and Intense, This 10-Minute CrossFit Video Will Leave You Sweaty and Sore

Grab a set of dumbbells and get ready to get your CrossFit on with Reebok ambassador Yumi Lee. In this 10-minute workout, Yumi leads you through three rounds of full-body exercises. The moves are simple, but the pace makes it intense. It's an efficient workout that will work you from head to toe. Press "play," and get ready to sweat.

Image Source: POPSUGAR Studios
No-Equipment Barre Workout at Home
Best Arm Exercises For Women
How to Do an Incline Push-Up
Ab Exercises to Do After You Have a Baby
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds