Skip Nav
Healthy Recipes
28 Best Smoothie Recipes For Weight Loss
FitFinder | Workout Generator
We've Found Your Next Workout
This No-Equipment Workout Will Ignite Parts of Your Body You Didn't Know Existed

10-Minute CrossFit Workout With Weights | Video

Short and Intense, This 10-Minute CrossFit Video Will Leave You Sweaty and Sore

Grab a set of dumbbells and get ready to get your CrossFit on with Reebok ambassador Yumi Lee. In this 10-minute workout, Yumi leads you through three rounds of full-body exercises. The moves are simple, but the pace makes it intense. It's an efficient workout that will work you from head to toe. Press "play," and get ready to sweat.

Image Source: POPSUGAR Studios
From Our Partners
How to Do a Proper Pull-Up
60-Minute Leg and Butt Workout
How to Perform an Exercise Rep
Ab Workout at Home
Arm Exercises For Women
Best Bodyweight Exercise
Best Core Workout For Women
10-Minute Workouts You Can Do at Home
Weightlifting Tips For Beginners
Best Dumbbell Arm Exercises
Printable Bodyweight Workouts
Best Ab Exercises For Women
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds