Skip Nav
Healthy Eating Tips
Are Steel-Cut Oats That Much Healthier Than Rolled Oats?
Healthy Eating Tips
Golden Milk: The Antidepressant, Debloating Wonder Drink
Kayla Itsines
49-Year-Old Chelle Looks Exactly Like She Did at 29 Thanks to BBG

10-Minute Jessica Alba CrossFit Workout Video

A 10-Minute CrossFit Workout Your Body Will Love

Get ready to take your workout to the next level with Jessica Alba's CrossFit trainer, Yumi Lee. This workout is excuse-proof: you don't need any equipment, and it's only 10 minutes long, but it will definitely get your heart pumping. No need to be intimidated by CrossFit either: Yumi provides level-appropriate variations for every move. Press play and get ready to work!

Nneka-Enurah Nneka-Enurah 4 years
This is SO intense!!! I love the different levels you can choose from depending on your fitness level.
30-Minute Cardio Boxing Workout
Jessica Alba at Rachel Zoe Event September 2017
20-Minute HIIT Workout
10-Minute Cardio Barre Workout
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds