Skip Nav
Beginner Fitness Tips
The Top 5 Myths About Weightlifting That Need to Be Busted
Sleep
The All-Day Energy Tips That Will Change Your Life
Vegan
Low-Calorie, No-Bake Brownies — They're Vegan, Too!

150-Calorie Workout | 15-Minute Video

Burn 150 Calories in 15 Minutes With This Workout

So you only have 15 minutes. No problem. You can still work your entire body and burn 150 calories! Yep, we will warm you up, work you out, and cool you down in a quarter of an hour. Just grab a pair of light- to medium-weight dumbbells. Ready. Set. Burn!

On Anna: Sweaty Betty

Join The Conversation
How to Work Out Every Day
Reebok Beach Workout
StairMaster Workout
Plank Challenge
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds