Skip Nav
Fitness Gear
20 Perfect Picks For the Yoga-Lover in Your Life
Healthy Snacks
Alert: Smart Sweets Gummy Bears Are Even More Delicious Now
Personal Essay
I May Never Be Skinny, but Weight Watchers Keeps Me Healthy

20-Minute Bodyweight Workout | Video

Tone Your Entire Body With This Bodyweight Workout

In our January Jump-Start Workout Plan, we want to keep you moving every day — for two weeks. Here's another at-home workout to help you rev up your fitness life. In only 20 minutes, we will work your entire body with no equipment needed. And if you are new to working out, we offer modifications for beginners so everyone can follow along. To start your sweat sesh, just press play.

Pin For Later

Clickhere for a printable version of this workout.

Join The Conversation
Trump Cuts Funding to Planned Parenthood
Bunny Chow Recipe
Prom Makeovers For Homeless Students
Minnie Mouse Caramel Apples
Taco Bell Baby Photoshoot
Full-Body Workout With Weights
20-Minute Country Dance Workout
21-Day Butt Challenge
20-Minute Tabata Workout | Video
Open Letter to Eating Disorder

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds