Skip Nav
Healthy Living
9 Things to Cut Out of Your Life to Be Healthy
beginner workouts
Get Stronger With This 2-Weeks-to-50-Burpees Challenge
Health News
9 Superfood-Charged Drinks That Help With Weight Loss, Digestion, and More

20-Minute Victoria's Secret Workout

Work Out Like an Angel With This No-Equipment Workout

This 20-minute body-sculpting workout helps get Victoria's Secret model Alessandra Ambrosio runway ready. Created by Alessandra's trainer Heather Dorak, founder of Pilates Platinum, the workout is loaded with moves to work multiple body parts at once, making it efficient for toning your whole body and great for torching calories. Press play, and get ready to work out like an Angel.

Join The Conversation
Ab Workout Video
30-Minute Tabata Workout
30-Minute Pilates-Based Cardio Workout
30-Minute Full-Body Workout With Weights
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds