Skip Nav
Personal Essay
What to Do When You've Lost Your Weight-Loss Mojo
Healthy Recipes
15 Healthy, Protein-Packed Dishes That Will Make You Fall in Love With Ground Beef
Fitness Gear
After You See These 14 New Ivy Park Items, You'll Want to Spend Your Whole Paycheck

30-Minute Latin Dance Workout

Latin Dance Workout For Your Living Room (So You Can Dance Like Nobody's Watching)

A great dance workout lifts your spirits while torching calories, and Latin dance definitely fits that bill. Equinox instructor Nicole Steen leads this high energy dance class — she will keep you smiling as you sweat. Plus, you might just learn some new moves. So lace up your dancing shoes, press play, and get ready to bring the heat.

Credits: On Anna Under Armour top, Asics tights, and Under Armour shoes; On Kaycee: Lululemon top , Under Armour tights , and Under Armour shoes

60-Minute Workout to Burn 600 Calories
20-Minute Arms and Abs Workout With Weights
Kayla Itsines Full-Body Circuit Workout | Video
10-Minute Bollywood Workout
BBG Ab Workout From Kayla Itsines | Video
30-Minute Cardio Workout
30-Minute Power Yoga Flow Workout
45-Minute Dance Cardio Workout
Iskra Lawrence Writes a Love Letter to Herself
10-Minute Ab and Back Workout
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds