Torch Calories at Home With Any of These 30-Minute HIIT Workouts on YouTube
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Sprints, burpees, squat jumps, and other staples of high-intensity interval training (HIIT) are undeniably challenging. But HIIT workouts burn a ton of calories, and I know I always feel so good when I'm finished — that is, after a few days of supersore muscles. If you're also a fan of HIIT, then you have to check out these 30-minute HIIT workouts on YouTube! You can do these heart-pumping, calorie-burning workouts anywhere, whether you prefer to work out outside or in your tiny apartment. Just put on some leggings, blast your favorite workout music, grab some weights and water, and press play.
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Lady Gaga HIIT Dance Workout by Emkfit
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No-Equipment Cardio and HIIT Workout by POPSUGAR Fitness
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Full-Body Burn HIIT Workout by MadFit
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Hip-Hop Dance HIIT Workout by Fit Body by Ashley
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Cardio HIIT Workout by POPSUGAR Fitness
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Intense Full-Body HIIT Workout by Caroline Girvan
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Total-Body HIIT Home Workout by Flash Fitness
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30-Minute PIIT28 Workout by Blogilates
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HIIT Workout to Combat Stress by POPSUGAR Fitness
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No-Equipment Home HIIT Workout by The Body Coach TV
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Full-Body Dumbbell HIIT Workout by Nourish Move Love
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HIIT Workout For Fat Loss by HASfit
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