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45-Minute Bodyweight-Sculpting Workout

This Full-Body Sculpting Workout Will Leave You Sore in All the Right Places

You do not need equipment for this full-body toning workout from Katie Dunlop of Love Sweat Fitness — just a bottle of water because you will want to take some water breaks between sets. Find more of Katie on her website, Love Sweat Fitness. Now, press play and get at it!

Wardrobe credit: On Katie: MPG Sport outfit; on Anna: Park Projects top and K-Deer tights; on Dre: Athleta top and Flexi Lexi tights; APL (Athletic Propulsion Labs) Shoes; Manduka Mats; and water bottle

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