Skip Nav
Diet Tips
Do These 6 Things on Sunday to Lose Weight All Week Long
Inner Thigh Exercises
All-Time-Best Inner-Thigh Exercises
Anna Kaiser
The Secret to Losing Fat and Toning Your Backside

60-Minute At-Home Cardio Boxing Workout

You'll Get a Cardio High From This 60-Minute Epic Boxing Workout

Are you ready to get cut? Then we have an epic hour-long cardio-boxing workout for you. Christa DiPaolo, creator of The Cut by Equinox, will lead you through her 60-minute signature workout that mixes high-intensity conditioning, boxing, kick-boxing, and bodyweight strength-training moves. If you are new to working out, we offer modifications for every move, so jump in the ring with us. Grab a towel, one-pound dumbbells if you're looking for an extra challenge, and a bottle of water, then press play and get ready to get cut!

On Anna: Under Armour top, Adidas tights, and Under Armour shoes
On Christa: Reebok tights

Join The Conversation
Ab Workout Video
30-Minute Pilates-Based Cardio Workout
At-Home Cardio Workout | 10-Minute Video
200-Calorie Workout | 20-Minute Video
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds