5 Yoga Poses That Guarantee Your Sex Life Will Be Hotter Than Hot
Yoga has long been touted for its body benefits, like relaxing the mind and breath and boosting the immune system, but there's something you may not know: it can also improve your sex life. Score. By working on different poses and exercises during your yoga class, you're firing those muscles in your core and genital region, which translates into better time spent between the sheets. Strengthening areas critical for sexual function and performance will allow both you and your partner to enjoy the freedom to try different positions and maintain increased endurance and pleasure. Here are five yoga poses you (and your partner) could be doing for hotter, steamier sex and better orgasms.