Books About Addiction
17 Heart-Wrenching Memoirs About Addiction

It was the day after an emotional This Is Us episode: Justin Hartley's character had painfully descended into a Vicodin addiction and viewers feared the worst. He stole a prescription pad and wrote himself a fatal dose of fentanyl, the addictive and sometimes deadly opiate drug. As a fan of the show, I was heartbroken, but as a young woman with an affinity for stories like Hartley's character's, I knew there was a bigger message here and that he absolutely was not alone.
Over the last few years, I've developed a keen interest in addiction memoirs. Sure, my Facebook feed has since filled with ads about "getting help," but there's something about these stories that captivate me unlike any other genre. Memoirs are raw regardless of the topic, but when an author is writing about their addiction, they're forced to face the demons that they've masked behind a bottle of booze, or whatever the vice, and it is absolutely felt by the reader. POPSUGAR Executive Editor Nancy Einhart and I realized we're both avid readers of these stories after said This Is Us episode. We both enjoy swapping book recommendations with our moms and have compiled a list of emotional addiction memoirs that have stuck with us.
Ahead, check out 17 gut-wrenching memoirs about each author's unique experience with addiction; books we've read, books our moms have read, and books that have been recommended to us. Each with different stories to tell but all with a story that will shake you to your core. Whether you're struggling with addiction and are looking for stories to inspire sobriety, or you simply value reading about the topic, these memoirs will make you laugh, cry, and evoke emotions that only works of nonfiction can bring about.
— Additional reporting by Nancy Einhart
If you or someone you know is in need of drug-related treatment or counseling, you can reach the Substance and Abuse Mental Health Services Administration (SAMHSA) on its Treatment Referral Routing Service helpline at 1-800-662-HELP (4357).
SAMHSA's National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.
1 Girl Walks Out of a Bar by Lisa F. Smith

2 The Night of the Gun by David Carr

3 How to Murder Your Life by Cat Marnell

4 Beautiful Boy by David Sheff

5 Tweak by Nic Sheff

6 I'm Just Happy to Be Here by Janelle Hanchett

7 My Fair Junkie by Amy Dresner

8 Drinking: A Love Story by Caroline Knapp

9 Portrait of an Addict as a Young Man

10 Dear Diary by Lesley Arfin

11 Dry by Augusten Burroughs

12 Smashed: Story of a Drunken Girlhood by Koren Zailckas

13 Blackout: Remembering the Things I Drank to Forget by Sarah Hepola

14 The Tennis Partner by Abraham Vergese

15 Lit by Mary Karr

16 Between Breaths by Elizabeth Vargas

17 Smoke by Meili Cady

