Skip Nav
Beginner Fitness Tips
What You Need to Know About Adding Muscle to Your Frame
booty gains
I Did 100 Squats Every Day For 2 Weeks — Here's What I (and My Butt) Learned
Beginner Fitness Tips
5 Reasons Working Out at Night Will Change Your Life

Chia Pudding Recipe

Low in Calories and Filling, This Chia Pudding Is a Perfect Breakfast

Chia seeds and coconut milk marry for a Paleo-friendly pudding that works great for breakfast. High in anti-inflammatory omega-3s, this sweet chia pudding is a make-ahead recipe that will save you time, fill you up on fiber, and help you debloat. Mix together the ingredients the night before, pop it in the fridge, and look forward to a special treat the next day. It's that easy.

Coconut Chia Pudding

Coconut Chia Pudding

Notes

This recipe includes 1/4 cup of diced mango and pepita seeds, but feel free to top the pudding with your favorite fruit and nuts.

Chia Pudding Recipe

Ingredients

  1. 1/4 cup chia seeds
  2. 1 cup light or full-fat coconut milk, depending on preference
  3. 1/2 tablespoon honey

Directions

  1. Mix chia seeds, coconut milk, and honey together in a small bowl or glass mason jar. Let it set in refrigerator overnight.
  2. Remove it from the fridge, and make sure your pudding looks thick and the chia seeds have gelled. Top with fresh fruit and nuts, and enjoy immediately.

Source: Calorie Counter

Nutrition

Calories per serving
206
Miley Cyrus Workouts and Diet
Are Vegans Healthier?
What to Know Before Going Vegan
Healthy Vegan Dessert Recipes
Best Vegan Cheeses
Halo Top New Dairy-Free Flavors 2018 Taste Test
Tony Horton Diet Advice
Vegan Food at Costco
Why Am I Gaining Weight on a Vegan Diet?
What Happens When You Drink a Protein Shake Every Day?
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds