Skip Nav
Can Coffee Boost Metabolism?
Weight Loss
Nope, Drinking Coffee Won't Improve Your Metabolism — Here's What Actually Works
Lili Reinhart
Lili Reinhart's Empowering Speech About Body Image Deserves Its Own Freakin' Billboard
Trader Joe's Vegan Cocoa Peppermint Creamer
Health News
Turn Your Coffee Into a Peppermint Patty With This Vegan Creamer From Trader Joe's
Workout Clothes
Outdoor Voices Is Now at Nordstrom, So We Might Need a Bigger Closet
How Do WW FitPoints Work?
Healthy Eating Tips
This Is Exactly How WW FitPoints Work — and How You Can Use Them to Indulge

Healthy Chicken Salad Recipe

Lighten Up Chicken Salad With a Secret Ingredient

Mayo-laden chicken salad can clock in at more than 500 calories per serving. Sub in nonfat Greek yogurt to keep the same texture and tang you love but cut the calories and fat of the traditional in half. Serve your salad over a bed of lettuce, tucked in a pita pocket, or on top of a toasted English muffin for a light yet satisfying lunch.

Greek-Yogurt Chicken Salad

From Lizzie Fuhr, POPSUGAR Fitness

Healthy Chicken Salad Recipe

Ingredients

  1. 2 large boneless, skinless chicken breasts, poached
  2. 1/4 cup nonfat Greek yogurt
  3. 1/3 cup celery, diced
  4. 1/3 cup apple, diced
  5. 1/3 cup grapes, halved
  6. 1/4 cup slivered almonds
  7. Salt and pepper to taste

Directions

  1. Dice poached chicken breasts and place in a large bowl. Mix in Greek yogurt until all the chicken is coated evenly.
  2. Add celery, apple, grapes, and almonds to the bowl and mix in. Add salt and pepper to taste.
  3. Enjoy immediately; store remaining chicken salad in fridge.

Makes 6 servings.


Source: Calorie Count

Nutrition

Calories per serving
139
From Our Partners
How Do WW FitPoints Work?
Lili Reinhart Speech Glamour Women of the Year Summit 2018
Trader Joe's Vegan Cocoa Peppermint Creamer
Simple Low-Carb Recipes
Vegan Slow-Cooker Recipes
Easy Way to Remove Kale Stems
Study Finds Tetris Can Calm Anxiety
How Do I Make the Best Brussels Sprouts?
How to Stick to Your New Year's Resolution
Best Keto Gifts
WW Work Lunches
Buddha Bowl Meal Prep Ideas
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds