Jillian Michaels's Belly Fat Weight-Loss Tips
Jillian Michaels Says Ditch These Foods and Do This Workout to Say Goodbye to Belly Fat

Belly fat isn't just an annoyance; it has been linked to an increased risk of heart disease and diabetes. But don't worry — there are ways to improve your health and simultaneously reduce the weight around your stomach. We asked celebrity trainer Jillian Michaels, creator of the award-winning My Fitness by Jillian Michaels app, to share her tops tips for reducing belly fat.
Reduce Your Overall Body Fat Percentage

Eat Clean and Limit These 4 Ingredients

Do This Kind of Exercise

Prioritize Sleep
