19 Recipes Full of Flavor and Fat but Low in Carbs
If you eschew every other diet out there because you have to literally give all up the yummy stuff, the keto concept (short for ketogenic) will be much more your speed. This low-carb, high-fat plan — with moderate protein portions — works by helping your body to produce ketones in the liver to use as energy in lieu of carbohydrates. What does that mean for your eating habits? You have to take the bun off your burger, but mayo, bacon, and cheese? Still good to go. Behold a variety of deliciously inspiring ways to try it out.
Breakfast Bowl
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Overnight Breakfast Casserole
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Gluten-Free No-Mac and Cheese
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Bacon and Brussels Sprout Skewers
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Cauliflower "Potato" Salad
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Double Chocolate Haystacks
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Keto Tabouleh
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No-Bake BLT Dip
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Low-Carb Mashed Cauliflower
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Slow-Cooker Shredded Beef
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Keto No Bake N'oatmeal Fudge Bars
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Thai Salami Pizza
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Low-Carb Biscuits With Bacon and Cheddar
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Sticky Keto Sesame Chicken Wings
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Spiced "Popcorn"
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Southwestern Chicken Salad With Bacon and Avocado
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Grain-free Bacon and Shrimp Risotto
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Low-Carb Zucchini Nachos
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Keto Cuban Sliders
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