You've at least considered digging your long-sleeved tops out of storage, which can only mean one thing: warm, cozy, Fall-flavored drinks have arrived at Starbucks. If you're on the ketogenic diet, you'll have to pass on the Pumpkin Spice Latte this year, but there are plenty of low-carb, high-fat options to work into your rotation as the temperatures cool.
First things first, you'll need to get comfortable asking the barista to customize your order. Heavy cream is a keto-friendly alternative to milk, and if you're craving the sweetness of a PSL, some ground cinnamon, sugar-free cinnamon dolce, or stevia monk fruit sweetener can deliver flavor without piling on sugar. Choose from these Autumn-inspired picks: