Mushroom Fried Quinoa With Avocado and Egg

By Tess Brown

Mushroom Fried Quinoa With Avocado and Egg

YieldMakes 1 serving

C&J Nutrition

INGREDIENTS

    • 1/2 cup sliced cremini mushrooms (or your favorite variety)
    • 1 1/2 teaspoons olive oil, divided
    • 3/4 cup cooked quinoa
    • 1/4 Hass avocado, sliced
    • 1 large egg
    • Pinch of sea salt

    INSTRUCTIONS

    1. Heat the 1 teaspoon olive oil in a medium skillet over medium heat. Add the mushrooms, and sauté until tender, about 5 minutes. Add the quinoa to heat through.

    2. Remove the quinoa mixture, and add the remaining 1/2 teaspoon olive oil to the skillet. Cook the egg to desired doneness, about 3-4 minutes for over easy.

    3. Place the egg on top of the quinoa mixture, and top with the avocado and a pinch of sea salt.