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Strength Training Workout to Burn 300 Calories Workout

Challenge Yourself to Burn 300 Calories in This 30-Minute Workout

Are you ready to burn 300 calories in 30 minutes? Grab a pair of medium dumbbells, and get ready to work through a series of cardio, strength training, and metabolic-conditioning exercises. You're going to love how your feel at the end of this sweat sesh.

Advanced Full-Body HIIT Workout
10-Minute Tabata Workout | Bodyweight Exercises
Cardio Dance Workout | 15-Minute
30-Minute Toning Workout
30-Minute No-Equipment Cardio Workout
Partner Bodyweight Workout | Video
45-Minute Cardio and Toning Workout With Weights
10-Minute Arm-Toning Workout With Weights
10-Minute Jump-Cardio Workout
10-Minute Upper-Body Workout For Women
30-Minute Boot Camp For All Fitness Levels
Victoria's Secret Model Leg and Butt Workout
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