Stock Up on These 15 Keto Diet Essentials at Costco

If you're about to start the keto diet, you're going to want to make sure you know all the foods you can and cannot eat. Say goodbye to pizza, unless you buy the keto-approved pizza Halle Berry loves, get ready to eat more fats, and don't forget you still need to eat at least five servings of non-starchy vegetables a day to achieve nutritional ketosis.

As you may have heard: the first few weeks on the keto diet can be hard. To make your transition easier, stock up on these keto-approved foods from Costco recommended by Anna Barnwell, MPH, clinical team member at Virta Health in a blog post on its site. Grab a pencil and a piece of paper, or open the notes app on your phone, and start writing out your own keto-approved grocery list now!