There are two types of people in this world: those who love burpees and those who despise them. One person who truly cannot stand burpees, and is probably the president of the anti-burpee club, is celebrity trainer Ben Bruno. He dislikes them so much, he dedicated an entire Instagram post to explaining why he isn't a fan.
If this were an assignment for class, we're sure he'd get an A+ on it. In his "why I don't like burpees" post, Ben made the following points:
Instead of doing burpees, Ben recommends breaking the movement down "into its constituent parts." This means performing push-ups and squats (or squat jumps) separately in a circuit. He also recommends using any cardio machine such as the bike, SkiErg, elliptical, Versa Climber, rower, sleds, StairMaster, and doing sprints for metabolic conditioning work.
In conclusion, "literally anything else besides burpees." Check out how to do the alternatives ahead: