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Fitness
5 hours ago
There Are New Mammogram Guidelines. But Experts Don’t Think They Go Far Enough.
Breast cancer is the second leading cause of cancer death among women, according to the American Cancer Society.
Fitness
May 1, 2024
Level Up Your Workouts With POPSUGAR's Colorful Fitness Collection at Walmart
We're experts in finding the best of the best when it comes to all things fitness, whether it's running shoes, supportive compression leggings , or our editors' favorite workout gear.
Fitness
May 1, 2024
Why Are My Ears Itchy? An MD Shares Causes and Home Remedies
There are few things more maddening than inner-ear itches — they're the literal definition of an itch you can't scratch.
Fitness
YESTERDAY
Why We Hate Telling Our Doctors How Much We Drink — and How to Make It Easier
We're taught that honesty is the best policy, but that's not always an easy axiom to follow in a medical setting.
Fitness
YESTERDAY
Olympian Tara Davis-Woodhall Says Body Dysmorphia Held Her Back — But Not Anymore
Tara Davis-Woodhall has two words on her mind for the Paris 2024 Olympics: unfinished business.
Fitness
YESTERDAY
How to Finally Form a Running Habit That Sticks
Often, people talk about how simple running is.
Fitness
YESTERDAY
The 10 Best Running Shoes For Women, According to Our Editors
Any runner knows that comfortable running shoes can make all the difference between a good workout and a truly great one, so we curated the best running sneakers for women.
Fitness
YESTERDAY
9 Gap Leggings That Actually Make Working Out Irresistible
Gone are the days when activewear and regular everyday clothing were mutually exclusive.
Fitness
YESTERDAY
Mobility Training Is the Level-Up Every Workout Routine Needs
A well-rounded fitness routine is not just about strength training and cardio.
Fitness
YESTERDAY
What to Do When Running Feels Dangerous
It's the news story we've heard too many times: a jogger went out for a run but never returned home.
Fitness
YESTERDAY
What It's Really Like to Run as a Black Woman
To date, I've ran eight half-marathons, one full marathon, and over a dozen 5Ks and 10Ks.
Fitness
YESTERDAY
Why Your Period Can Cause Joint Pain — and How to Ease It
As if the bloating, fatigue, PMS, and headaches weren't enough, there's another fairly common period symptom that can wreak havoc on your day: joint pain.
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