We've partnered with Weight Watchers to share takeout-style recipes that will keep your wellness plan on track. The brand new Weight Watchers Freestyle™ program now includes more than 200 Zero SmartPoints® foods, from skinless chicken and turkey breast, to eggs, fish, seafood, beans, tofu, nonfat plain yogurt, and so much more! Now you can count less and enjoy more.
This creamy, comforting chicken tikka masala is specially designed for your slow cooker and your fast life. The chicken thighs will hold up perfectly (and hey, it'll still be delicious if they shred), it freezes well, and it can easily be doubled for large gatherings or meal planning.
- 1 28-ounce can crushed tomatoes
1 small uncooked onion, minced
1 tablespoon minced garlic
1 tablespoon ginger root, fresh, minced
2 tablespoons garam masala
1 tablespoon dark brown sugar
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
2 pounds uncooked boneless, skinless chicken thighs
1 tablespoon kosher salt
1/2 cup plain low-fat Greek yogurt
1/4 cup cilantro, fresh, chopped (optional)
- Combine all ingredients except yogurt and cilantro in slow cooker.
- Cook on high for 3 to 4 hours or low for 6 to 8 hours.
- Stir in yogurt and cilantro.
Serving size: Yields about 1 cup chicken with sauce per serving.
- Main Dishes
- North American
- Serves 8
- Total Time
- 7 hours, 59 minutes, 59 seconds