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Dairy
Fitness
Jun 7, 2024
TikTok Is Obsessed, but Is Cottage Cheese Actually Good For You?
If you're anything like me, your social media feed is dominated by cottage cheese.
Fitness
Jun 27, 2023
Is Greek Yogurt Healthier Than Regular Yogurt? Dietitians Explain
Greek yogurt is not exactly a new product popping up on store shelves nor is it a shopping list staple that's suddenly having a moment (à la cottage cheese).
Food
Feb 16, 2023
Good News: Cheese Is Healthier Than You Might Think, Dietitian Says
Cheese is the ultimate savory comfort food, yet there's lots of debate over whether everyone's favorite dairy product is actually considered "healthy."
Fitness
Nov 23, 2021
With All the Plant-Based Dairy Alternatives, We Asked a Dietitian: What's Wrong With Dairy Milk?
In the mid-'90s, the "Got Milk?" ad campaign was displayed everywhere, and it seemed like all of our favorite celebrities were proudly sporting milk mustaches as a fashion statement.
Food
Mar 2, 2021
Starbucks Is (Finally!) Offering Oat Milk on Its Permanent Menu
Starbucks recently announced that oat milk will (finally!) be offered as part of its permanent menu in stores nationwide beginning March 2.
Fitness
Nov 6, 2020
Make Your Seasonal Starbucks Order Dairy-Free With These Simple Tips
Anyone who's already got the Hallmark channel on will agree — it's never too early to get into the festive spirit, and Starbucks is right there with you.
Fitness
Oct 4, 2020
Before Swapping Dairy For Plant Milk, Know How It Can Affect Your Sensitive Stomach
If you're considering plant milk over dairy for the sake of your unsettled stomach, make sure to talk to your doctor first.
Fitness
Feb 29, 2020
I Gave Up Dairy Completely and Had Instant Regrets
Like many people, I have some issues when it comes to dairy.
Fitness
Aug 18, 2019
Yes, You Can Eat Dairy and Still Lose Weight — and These 3 Foods Will Help, Dietitians Say
Dairy products have something of a bad reputation with putting on pounds, but does eating dairy actually make you gain weight?
Fitness
Aug 9, 2018
I Gave Up Dairy For a Week, and These Were the Exact Results
Dairy and I have had a very strange relationship throughout my life.
Fitness
Mar 23, 2018
I Gave Up My Lifelong Love For Cheese, and My Stomach Is Still Thanking Me
Cheese isn't everything, it's the only thing.
Fitness
Feb 7, 2018
The Truth About Dairy and Whether or Not You Should Steer Clear of It
While we all love our cheese fries or ice cream sundaes, we're a bit confused about how we are supposed to handle the dairy in our diet.
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