Skip to main content
Like Popsugar on Facebook.
Follow Popsugar on Instagram.
Subscribe to Popsugar on YouTube.
Follow Popsugar on TikTok.
Follow Popsugar on Flipboard.
Follow Popsugar on Pinterest.
Follow Popsugar on Twitter.
Go to Navigation
Watch the "Behind the Before and After" Documentary to Inspire You to Say No to Dieting
Jenna Free and Lauren McAulay, the creators of The Body Love Society felt inspired to create this documentary called Behind the Before and After while being stuck at home during the pandemic.
Body-Positive Mom Posts Photos of Cellulite: "We Aren't Here to Ornament the Sides of Pools"
Sarah Nicole Landry, known on Instagram as TheBirdsPapaya, is one of the most well-known body-positive accounts.
Support Your Antidiet Journey With These Podcasts, Books, and Instagram Accounts
Trying to ditch diets forever, eat intuitively, and embrace body acceptance doesn't happen overnight, and it doesn't happen easily on your own, especially since we're living with diet culture and fatphobia.
If You're Fed Up With Diets and Just Want to Eat What You Want, Make This Lifestyle Change
When I was preschool teaching and eating lunch at the tiny tables, a 5-year-old girl said to me, "I'm not allowed to drink juice because it'll make me fat."
Why Should You Stop Dieting? Because Diets Don't Work — Experts Explain 7 Reasons Why
Thankfully, the intuitive eating movement is gaining popularity, and one common message that antidiet dietitians and eating disorder therapists spread is that diets don't work.
How to Be OK With Weight Gain When You Start Intuitive Eating
You're sick of all the dieting bullsh*t and have embarked on a new, wonderful, healthy journey of intuitive eating.
What HAES Means and How It Can Help Us Feel Better About Our Bodies, No Matter the Size
If you've been exploring intuitive eating and body positivity, it's hard not to come across the acronym HAES.
2023 Reading Challenge
Clothing & Accessories
Nutrition & Food
For the W
Sex & Relationships
Back to Fuel
Thanks For Coming
Where I'm From