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8 Sleep Hacks That Will Put You Right to Bed
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If you're groggy throughout the day, it might be because you're not getting good sleep. Quality snooze time is important because it sets the pace for the rest of the day. To help you get great sleep, we've found some hacks that you might not know about. Give 'em a shot — you never know what will work for you!

Related:
Your last cup of coffee should be at 2 p.m.
Move your favorite night activities to the morning.
Wash your sheets.
Take a caffeine nap — the ultimate power snooze.
Use F.lux to diminish artificial light from electronics.
Or get blue-blocking glasses.
Invest in some nasal strips.
Warm your feet.
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