Skip to main content
Like Popsugar on Facebook.
Follow Popsugar on Instagram.
Subscribe to Popsugar on YouTube.
Follow Popsugar on TikTok.
Follow Popsugar on Flipboard.
Follow Popsugar on Pinterest.
Follow Popsugar on Twitter.
Subscribe
Go to Navigation
Entertainment
Celebrity
Movies
TV
Music
Books
2024 Reading Challenge
Fashion
News
Celebrity Style
Street Style
Clothing & Accessories
Fashion Week
Shopping
Beauty
News
Skin Care
Makeup
Hair
Nails
Reviews
Shopping
Beauty Sustainability Challenge
Skinposium
Wellness
Fitness
Nutrition & Food
For the W
Health
Sex & Relationships
Astrology
Shopping
Condition Center
Hype Check
Family
Parenting
Pregnancy
Babies
Toddlers
Back to Fuel
Baby Steps
Thanks For Coming
The Nightline
Must Have
My Must Haves
Vetted
Fashion
Beauty
Home
Tech
Parenting
Wellness
Fitness
Identity
Juntos
Crowned
Where I'm From
Out Loud
LIT Method
Fitness
Oct 20, 2022
The LIT Axis Is Like a Personal Trainer in the Palm of Your Hand
One of the biggest downsides to strength-training equipment is that it's bulky.
Fitness
Jan 5, 2022
10-Minute Full-Body Mini-Band Workout With LIT Method
If you're ready to get energized with a quick and effective total-body burn, you came to the right place!
Fitness
Jun 16, 2021
You Only Need 8 Minutes to Break a Sweat With This Low-Impact Cardio Workout
Join LIT Method founders Justin and Taylor Norris for a quick 8-minute burn that features some of their go-to low-impact cardio and core strength exercises.
Paid Content For V8
Fitness
Feb 24, 2019
Strengthen and Tone Your Body With These Low-Impact Exercises on Glow by POPSUGAR
Three words: low.
Entertainment
Celebrity
Movies
TV
Music
Books
2024 Reading Challenge
Fashion
News
Celebrity Style
Street Style
Clothing & Accessories
Fashion Week
Shopping
Beauty
News
Skin Care
Makeup
Hair
Nails
Reviews
Shopping
Beauty Sustainability Challenge
Skinposium
Wellness
Fitness
Nutrition & Food
For the W
Health
Sex & Relationships
Astrology
Shopping
Condition Center
Hype Check
Family
Parenting
Pregnancy
Babies
Toddlers
Back to Fuel
Baby Steps
Thanks For Coming
The Nightline
Must Have
My Must Haves
Vetted
Fashion
Beauty
Home
Tech
Parenting
Wellness
Fitness
Identity
Juntos
Crowned
Where I'm From
Out Loud