Skip Nav
Healthy Recipes
Not-So-Fat Tuesday: 8 Healthier Mardi Gras Recipes
Workouts
25 No-Equipment Moves That Transform Your Body
Healthy Recipes
12 Smoothies That Satisfy Intense Chocolate Cravings
Around The Web
Running Superstar Shalane Flanagan's Tips for Going the Distance
Kissing GIFs
Body-Weight Exercises
Sex Trends For 2016
5 Minute Full-Body Workout
How Meditation Increases Productivity
Breakfast Smoothies For Weight Loss

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

Join The Conversation
Jenna-Gill Jenna-Gill 2 years
So many great tips! When I overcame my fear of the "free weight section" (aka where all the men hang out and talk) I saw imense changes very quickly!! Wish I would have conquered this fear sooner ;)
Irina3178892 Irina3178892 3 years
Here are some easy tips to make your life at the gym easier> http://rdirina.wordpress.com/2012/08/31/gym-essentials-and-suggestions/
Anne26 Anne26 6 years
I usually have to wake up every morning an hour before I get dressed in the mornings to go for a jog. It really makes my mornings and days. I don't know if I could make it to a gym though. It just takes out too much time out of my day driving there and back.
Latest Fitness
X