Skip Nav
Popsugar Interviews
4 Expert Tips For Beating Belly Fat
Healthy Eating Tips
9 Protein Powders That Actually Taste Good
Shopping
New Adidas Gear to Get You Pumped This Summer
Join The Conversation
Sinazucar Sinazucar 8 years
I like eating no less than two hours before I exercise, so I can directly burn fat and not the food I just ate. Ideally if I have time, I exercise right after waking up before eating.
almostloli almostloli 8 years
i love milk that is specially formulated for exercise (which contains L carnitine or CLA) just enough calories and protein we need usually they taste good too!
mands10 mands10 8 years
It's hard for me to find the right snack to eat before my work out. I usually rush right from work to the gym and I end up feeling so sluggish-and when I do eat something, it usually upsets my stomach mid way through my work out. These tips are going to come in handy, thank you!
5-Minute Total-Body Workout
Chain Restaurant Secrets Revealed
Summer Weight-Loss Tips
CrossFit Butt Workout
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds