Cauliflower's the New Kale: 8 Kid-Friendly Cauliflower Recipes to Try
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It's time to refresh your go-to group of recipes. Everyone knows that kale was the star veggie of 2014, but it's time to switch up your healthy options. There's a bevy of tantalizing cauliflower recipes that will get both you and your kids totally pumped for family meals. Keep reading to check out the tasty — and supereasy — ideas.
Cauliflower Rice Stir-Fry
Your kids will go crazy for the taste of this cauliflower rice stir-fry. Not only is it an easy dish to make, but it also has zero cholesterol, is low in sodium, and offers your entire daily recommended intake of vitamin A and vitamin C.
Cauliflower Mac and Cheese
Sasha and Malia Obama's favorite meal is the first lady's cauliflower mac and cheese recipe, and we can certainly see why! Making this dish is a no-brainer, and the kids will be asking for seconds.
Caramelized Cauliflower With Salsa Verde
Transform cauliflower from plain to unforgettable with this recipe that adds lots of flavor that children will still enjoy.
Cauliflower Pizza Crust
What kid won't totally flip when you announce that pizza is for dinner? This cauliflower pizza crust will be gone in seconds.
Smoky Roasted Cauliflower
Pop this smoky roasted cauliflower recipe in the oven for 30 minutes, and serve it as a flavorful side dish for the kiddos.
Cauliflower Buffalo Wings
Whether you're preparing them for a snack or a fun meal, these cauliflower buffalo wings will be gobbled up in no time.
Creamy Cauliflower Soup
On a cold Winter day, this creamy cauliflower soup recipe will warm the tummies of your little ones.
Creamy Cauliflower Mash
Give potatoes a break and whip up this creamy cauliflower mash — it comes together in just 20 minutes!