After surviving a massive heart attack last month, Bob Harper has had to change things up in his regular routine. His path to recovery is just beginning, and it includes changes to his diet (with a surprising sweet treat), backing off from intense exercise (no CrossFit!), and monitoring his vitals closely with doctor supervision. Plus, his recovery companion is super cute — take a look.
Since his heart attack, he's had to make some big changes.
He really is the "best student," as he said he would be!
We can see why!
His diet. He's switched to a Mediterranean diet for his heart.
And it looks so good!
Cardiac rehab + Mediterranean diet = path to success.
Only one to two cups a day, per doctor's orders.
He just judged this year's CrossFit open! We think taking a step back is a great idea — and he's setting a great example for heart attack survivors everywhere.