Now that we're in the midst of Spring cleaning everything possible, it's time to set our sights on our running shoes.
It's important to note that although the washing machine may be an alluring avenue, the regular cycle is typically not gentle enough for performance footwear, and can damage if not destroy your expensive and well-loved shoes.
If your shoes are machine-washable, make sure you put your shoes in some kind of encasing for added protection, like a shoe bag, washable laundry bag, or pillow case. Use a gentle cycle and cold water, wash with deodorizing pellets or sport-specific laundry detergent, and let them air dry.
Here are some options on getting your sneaks squeaky clean:
Tip: Never leave damp shoes inside, or enclosed for too long. It builds mildew, mold, and icky smells.