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Looking to drop some pounds? These fitness and nutrition programs are focused on losing weight and toning up — created by women, for women. With different approaches to fitness and food, these programs are customizable to your needs. Pick a program based on your desired length, from three weeks to 12.

Kayla Itsines Bikini Body Guides
Jillian Michaels BODYSHRED
Weight Watchers
Tone It Up by Karena and Katrina
The Strong Movement Strong Girl Guides
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