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Fitness Terms Everyone Should Know

Refresh Your Gym Lingo With These 14 Terms Everyone Should Know

Fitness Terms Everyone Should Know
Image Source: POPSUGAR Photography / Kathryna Hancock

Fitness expert or novice, it's easy to get confused by all of the never-ending fitness terms. To save you time googling terms you don't know, we compiled some of the most common and confusing workout terms ahead. Be sure to use this guide as a refresher before your next workout.

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