Skip Nav
Workouts
Strengthen and Tighten Your Abdominal Muscles With This Trainer's 4-Week Program
Workouts
If You're Nervous to Try a Boxing Class, Here's What an Instructor Wants You to Know
How to Stay Healthy on Thanksgiving
Holiday Fitness
A Diary on How to Indulge on Thanksgiving Without Feeling Gross
Healthy Living
Ready to Get Into Shape? Here's How to Set and Attain Your Fitness Goals
Health Tips For After 40
Healthy Eating Tips
Looking to Get Fit After 40 and Live Longer? You Just Need to Start With These Small Steps

Hard-Boiled Eggs With Avocado

Meet the Easiest Low-Carb, Protein-Packed Breakfast Ever

If turning on the oven before work sounds like a pain, but you want to reap the healthy benefits of our baked egg in an avocado, try this even easier recipe that brings together this match made in omega-3 heaven. Hard-boil your eggs in advance for a throw-together breakfast that will fill you up with protein and fiber, keeping you surprisingly full and satisfied until lunchtime rolls around. Anyone on a low-carb plan who's always on the go needs this naturally gluten-free recipe in their life!

Avocado and Egg Breakfast

From Lizzie Fuhr, POPSUGAR Fitness

Hard-Boiled Eggs With Avocado

Ingredients

  1. 2 hard-boiled eggs
  2. 1/2 avocado, diced
  3. 1 teaspoon fresh herbs, optional
  4. Dash of hot sauce, optional

Directions

  1. Peel your hard-boiled eggs and run under cold water. Transfer to a cutting board, and slice into quarters.
  2. Combine your chopped eggs with the diced avocado in a small bowl or mug. Top off with garnishes of your choice, and enjoy.


Source: Calorie Count

Nutrition

Calories per serving
333
From Our Partners
Keto Holiday Cookies
Buddha Bowl Meal Prep
Keto Caramel Pecan Cookie Recipe
Bob Harper's Lifestyle Change After Heart Attack
Health Tips For After 40
Where to Buy Sour Patch Kids Cereal
Physical Activity Guidelines 2018
Simple Low-Carb Recipes
Vegan Slow-Cooker Recipes
Breakfast Meal Prep Ideas
Instant Pot Sweet Potato Soup Recipe
How to Set Fitness Goals
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds