Make All Your Breakfasts Healthy and Delicious With These Trader Joe's Staples

Fresh:

• Medjool dates: great for making fruit-and-nut bars or to add to oatmeal.
• Riced cauliflower: perfect for cauliflower porridge.
• 100% liquid egg whites: add greens and other veggies for a savory breakfast.
• Unsweetened soy and almond milk: for cereal and smoothies.
• Pomegranate seeds: these make it much easier to add them to yogurt or cereal.

Packaged:

• Dried nuts (almonds, cashews, peanuts, walnuts, pecans): enjoy them alone, make protein balls, or add them to oatmeal or smoothies.
• Dried fruit (raisins, apricots, banana, mango): enjoy alone, add them to oatmeal or cereal, or make fruit-and-nut bars.
• Rolled oats (they're gluten-free): for overnight oats and oatmeal bakes.
• Hemp seed: for smoothies and this overnight hemp cereal.
• Chia seeds: make chia pudding or add them to pancakes or overnight oats to make them more filling.
• Organic flaxseed meal: add to smoothies, oatmeal, or baked goods.
• Unsweetened instant oatmeal packets: use fruit to sweeten them naturally!
• Peanut butter protein granola: enjoy with yogurt or milk.
• Quinoa bread: for avocado toast.
• Nut butters (peanut butter, almond butter, cashew butter): perfect for toast, oatmeal, smoothies, or topped on fruit.
• Organic strawberry fruit spread: for toast or to sweeten oatmeal.
• Cacao nibs: topping for yogurt or oatmeal.

Frozen:

• Fruit (mango, blueberries, raspberries, cherries, açaí purée packets, and coconut chunks): for smoothies and oatmeal.
• Veggies (broccoli, corn, and edamame): for omelets or other savory breakfasts.
• Steel-cut oatmeal: add whatever flavoring and toppings you like.
• Cooked whole grains: use in place of oatmeal.
• Riced cauliflower: for cauliflower porridge.
• Multigrain waffles: spread nut butter on two of them and sandwich together for an on-the-go meal.