Skip Nav
Healthy Recipes
2-Ingredient Chocolate Chip Banana Ice Cream Bites
2-Week Tone-Up
Printable Abs and Arms Workout — No Equipment Needed
Shopping Guide
33 Pieces of Disney Workout Gear That'll Get You Pumped . . . Princess Style

Jessica Simpson Breakfast

The Breakfast That Jessica Simpson Credits For Her Weight-Loss Success

Jessica Simpson is no stranger to the struggle that comes with losing weight. But after teaming up with health heavyweights Weight Watchers and trainer Harley Pasternak, she walked down the aisle 60 pounds lighter!

Before she even hit the gym, Jessica gave her diet a complete makeover — without sacrificing taste. This egg breakfast is a perfect example of something lean, nutritious, and tasty; it's also one of the star's favorite recipes. If you find yourself rushing out the door every morning, we recommend roasting a big batch of vegetables on Sunday night that you can use for this dish all week long.

Italian Baked Egg and Vegetables

Italian Baked Egg and Vegetables

Notes

You will need four ramekins or single-serve baking dishes for this recipe.

Jessica Simpson Breakfast

Ingredients

  1. 1 pound plum tomatoes, cut into 1-inch chunks
  2. 1 red bell pepper, cut into 3/4-inch pieces
  3. 1 zucchini, quartered lengthwise, cut crosswise into 3/4-inch chunks
  4. 1 onion, halved lengthwise, sliced
  5. 2 large garlic cloves, minced
  6. 1/2 teaspoon dried basil (or 1/2 tablespoon fresh)
  7. 1/2 teaspoon salt
  8. 1/4 teaspoon black pepper
  9. 4 large eggs
  10. 1/4 cup grated fat-free parmesan cheese

Directions

  1. Heat oven to 400°F, and cover a shallow roasting pan with nonstick cooking spray. Put tomatoes, bell pepper, zucchini, onion, garlic, basil, salt, and pepper in pan and also spray with nonstick spray; toss to coat. Roast, stirring occasionally, until vegetables are browned and tender, about 30 minutes.
  2. Spray four 8- or 10-ounce ramekins or custard cups with nonstick spray. Divide roasted vegetables evenly among cups. Make a well in the center of the vegetables, and carefully break one egg into each cup. Sprinkle with parmesan cheese. Place cups on baking sheet, and bake until eggs are just set, 20 to 25 minutes.

  3. Source: Calorie Count

Nutrition

Calories per serving
149
Image Source: Thinkstock
Join The Conversation
White Chocolate Truffles
Healthy Tonic Drink Recipes
How to Eat Breakfast to Lose Weight
Smoothies That Look Like Milkshakes
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds