Soba Noodle Kale Soup With Sesame Oil

By Tess Brown

Soba Noodle Kale Soup With Sesame Oil

YieldMakes 2 servings (second serving lunch)

C&J Nutrition

INGREDIENTS

    • 4 cups chicken broth or chicken bone broth
    • 2 cups diced carrot
    • 4 cups chopped kale
    • 6 ounces dried low-sodium soba noodles
    • 4 teaspoons toasted sesame oil

    INSTRUCTIONS

    1. Heat the chicken bone broth in a saucepan over medium-high heat.

    2. When the broth boils, add the diced carrot, turn to a simmer, and cover. Simmer until the carrot begins to soften, about 10 minutes.

    3. Add the kale and soba noodles. Simmer until the soba noodles are cooked, about 6 more minutes.

    4. Divide into 2 portions and save 1 for lunch tomorrow.

    5. Drizzle each portion with 2 teaspoons toasted sesame oil before serving.