Skip Nav
Bodyweight Exercises
The Best Cardio Exercises You Can Do in Your Living Room
Beginner Fitness Tips
12 Best Dumbbell Exercises For Strong, Chiseled Arms
Swimwear
11 Athletic Swimsuits That Are Both Functional and Cute

Weight-Loss Smoothie

350-Calorie Pear Berry Weight-Loss Smoothie

The key to weight loss is filling up on low-cal foods that are high in fiber and protein to keep you satiated longer. Pears, berries, kiwi, avocado, greens, and flaxmeal are known for their high fiber content. Throw in some Greek yogurt for protein, and you've got a tangy breakfast that'll keep hunger at bay for hours, which means fewer calories consumed throughout the day.

It's an easy way to sip down 19 grams of fiber and 13 grams of protein. Keep reading to learn how to make this 350-calorie weight-loss smoothie.

Pear Berry Weight-Loss Smoothie

Pear Berry Weight-Loss Smoothie

Weight-Loss Smoothie

Ingredients

  1. 1 pear
  2. 1 kiwi, peeled
  3. 1/4 ripe avocado
  4. 1 cup frozen raspberries
  5. 1 cup raw spinach
  6. 3 ounces nonfat vanilla Greek yogurt
  7. 1/2 teaspoon flaxmeal
  8. 2 cups cold water

Directions

  1. Mix everything in a blender until smooth.
  2. Enjoy immediately.
Source:Calorie Count

Nutrition

Calories per serving
354
Easter Keto Recipes
Quick and Healthy Breakfast Ideas
Healthy Ground-Chicken Recipes
Healthy Mexican Recipes
Vegetarian Breakfast Recipes
Keto Chicken Recipes
Healthy Breakfast Ideas in a Jar
Healthy Late-Night Snacks That Are Low in Calories
Chicken Whole30 Recipes
Keto Appetizer Recipes
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds