This 1-Day Cleanse Will Reset Your Body ASAP

POPSUGAR Photography | Leta Shy
POPSUGAR Photography | Leta Shy

Was your weekend filled with greasy, cheesy, or alcohol-infused fun? Now's the time to get back on track. Undo your weekend with our meal ideas, from breakfast to dessert, that take advantage of the best detoxifying foods around. Read on for the recipes!

Breakfast: Detox Green Juice
POPSUGAR Photography | Jae Payne

Breakfast: Detox Green Juice

This detox green juice recipe is full of fresh ingredients that have naturally detoxifying properties, like lemon, ginger, watercress, and celery.

Breakfast: Buckwheat Porridge
Eating Bird Food

Breakfast: Buckwheat Porridge

Whole grains are great for detoxing since they help keep everything moving in your gut. If you're over oatmeal, try this buckwheat porridge recipe.

Midmorning Snack: Fresh Fruit
POPSUGAR Photography | Anna Monette Roberts

Midmorning Snack: Fresh Fruit

Fresh fruits are one of the best ways to detox, since you'll get your fill of vitamins and antioxidants; fresh fruits also have a high water content, which will help you flush out any toxins, so grab an apple when hunger strikes between breakfast and lunch!

Lunch: Watercress Soup
POPSUGAR Photography | Lizzie Fuhr

Lunch: Watercress Soup

This quick watercress soup is high in vitamins A and C as well as iron and fiber, and you'll appreciate the varied textures and flavors of this potato-filled soup.

Lunch: Toasted Quinoa and Cabbage
POPSUGAR Photography | Leta Shy

Lunch: Toasted Quinoa and Cabbage

Perfect as an accompaniment to your asparagus soup or on its own, this toasted kale and cabbage dish has all the detoxifying elements: quinoa, chickpeas, and cabbage (which are all full of fiber to aid in digestion), as well as lemon juice (to flush out toxins).

Afternoon Snack: Almond Cherry Bites
POPSUGAR Photography | Jenny Sugar

Afternoon Snack: Almond Cherry Bites

These almond cherry bites have a lot going for them, detox-wise: whole grains, healthy fats, and cherries, which contain anti-inflammatory properties. Pair with a mug of green tea with lemon to further flush toxins out of your body.

Dinner: Panko-Crusted Fish
POPSUGAR Photography | Lizzie Fuhr

Dinner: Panko-Crusted Fish

Research suggests that a diet rich in omega-3s may help your body detox from environmental pollutants. This panko-crusted fish, served on a bed of nutrient-rich kale, will end your detox day on the right note.

Dessert: Mint Chocolate Green Shake
POPSUGAR Photography | Leta Shy

Dessert: Mint Chocolate Green Shake

If you're craving something sweet after dinner, don't undo alll your good work with a cupcake attack. This vegan mint chocolate chip shake is dairy-free, sugar-free, and full of nutritious and detoxifying greens that you won't be able to taste.