7 Delicious Ways to Eat Spring's Low-Calorie Superfood, Rhubarb

Published on March 7, 2017 at 6:15 PM

POPSUGAR Photography | Nicole Perry

Rhubarb: it's an underrated Spring superfood that you should totally check out. Why? Well for one, it's delicious and not just in pies! It's low-calorie, packed with fiber, and high in vitamins C, K, and A. It can lower your bad cholesterol, up your metabolism, and even fight cancer. Plus, there are so many delicious ways to prepare rhubarb. Try any of these recipes to start harnessing the healthy powers of this tasty veggie.

Rhubarb Tea

Steam up a hot cup of rhubarb goodness — add mashed strawberries for sweetness if you're curbing a craving!

Get the recipe: rhubarb tea

Low-Fat Raspberry Rhubarb Muffins

These delectable and fibrous muffins (thanks, flax and rhubarb!) make a perfect little breakfast treat.

Get the recipe: low-fat raspberry rhubarb muffins

Rhubarb Galette

This decadent dessert still lets fiber-rich, digestion-aiding, metabolism-boosting rhubarb take center stage. A simple, sugar-free crust surrounds sweet rhubarb.

Get the recipe: rhubarb galette

Chicken With Rhubarb Salsa

Add just a touch of this springtime superfood to your meal with this fresh and healthy salsa atop protein-rich chicken.

Get the recipe: chicken with rhubarb salsa

Sea Bass With Rhubarb and Celery

This three-star Michelin chef's sea bass meal with rhubarb will make you feel extra fancy. Definitely pull this recipe out for a dinner party.

Get the recipe: sea bass with rhubarb and celery

Rhubarb Salad With Goat Cheese

This fresh and hearty Spring salad is fibrous, flavorful, and great for digestion.

Get the recipe: rhubarb salad with goat cheese

Rhubarb Soda

Kick processed soda to the curb and opt for a fresh, natural spritzer, like this rhubarb soda.

Get the recipe: rhubarb soda