Being on the keto diet doesn't mean giving up all the foods and restaurants you love. Once you have a hang of the foods you can eat on the keto diet, you can totally eat at your favorite restaurants without the stress of picking your way through the menu. Dunkin' is no exception to the rule. While you'll, of course, have to skip some of the comfort foods the chain is known for, you can still have a delicious breakfast to start your day.
Ahead, you'll find a few tips for how to order a keto meal at Dunkin'. At the end of the day, though, you can always rely on your knowledge of the keto diet and what you can eat and just apply that to all your meals no matter where you are. If you're cutting back on carbs and leaning on protein and fat, then you're off to a great start.